Smashing Four Common Myths About Ayurveda

Anjali Sunita
7 min readDec 10, 2020

by Anjali Sunita

Many people shy away from Ayurveda because it classifies substances and people into basic categories or bio-energies called the doshas; classification of people in general bares warranted suspicion. As we have seen in Westernized Yoga communities, half-baked information can lead to stereotyping and a diluted understanding of rich indigenous wisdom, which remarks on natural…

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Anjali Sunita

As a writer, yoga teacher, and Ayurvedic consultant, Anjali shares globally with focus on tradition & accessibility. www.villlagelifewellness.com