Embracing the cool, Kapha Season

EMBRACING THE COOL KAPHA SEASON

Freezing and sluggish winter shifts to cool and damp spring. We emerge from the warm soft blankets with enthusiasm for the sun on our skin. Melted ice reveals a wet, more fertile soil of promise. Winter hybernation season is over, but the air and earth are still cool. Mucous has built for months in our bodies; and many people begin to ooze with spring colds and allergies.